Special Offerings
Deepen Your Experience
Outside of the regular schedule of Hippie Soul classes, we are happy to offer workshops, special events and trainings to support you in deepening your understanding of the practice and using a longer length format to delve down deeper. Check below for current special offerings.
Note: Refunds are not offered, but you are welcome to transfer your ticket to anther person if you cannot attend the event. Please inform us of who will be attending prior to the event.
Upcoming Special Offerings
Rest and Support through the Holiday Season.
Yoga Nidrā is most commonly and simply defined as “conscious sleep” or “sleep with a trace of awareness.” In this practice, the teacher guides the class into a detailed sleep meditation which can feel both relaxing and refreshing. Similar to guided meditation, Yoga Nidrā brings the practitioner into a state on the verge of sleep, allowing for deep rest. The first portion of class will involve gentle movement to prepare for stillness, and the remainder of this class is done in a comfortable, reclined position aided by the support of blankets and bolsters.
Appropriate for all practitioners.
Dates: Thursdays, December 4, 11 and 18
Time: 10:30 - 11:15 am
Location: Hippie Soul Falcon
Address: 7646 McLaughlin Road
Cost: $23 or $18 (Military/Teacher/1st Responder) Included in Memberships and Class Packs
Join Tracey to celebrate her birthday month in December. No presents - just you! Let's celebrate a year ending, good friends and good times!
Looking for a fun way to kick off the first weekend of the month? Brewhouse Yoga is one hour of all levels yoga followed by a happy hour! This practice is open to long-time yoga practitioners as well as first timers. A brewery atmosphere is fun and inviting for all! You'll feel great after - ready for your weekend!
We'll be practicing when the brewery is closed to the public so you will have a bit of privacy in your practice and you'll be FIRST TO ORDER on Saturday morning as we get the space to ourselves!
1st Saturday of the Month, December 6, 2025
9:30 am - 10:30 am (1 hour of yoga)
Integrated Vinyasa Yoga
$10 (paid upon entry) includes and hour of yoga and a JAKs beverage (beer, sparkling soda, cream soda, root beer)
Please bring your mat
Beginners Welcome!
No tickets needed, just show up and pay the bartender upon arrival.
Children and Brewhouse Yoga:
Children who are able to attend to a yoga practice are welcome to join us at the same $10 per person rate. JAKs Brewing Company has cream soda, flavored carbonated water and root beer on tap for their enjoyment! Why not make it a family event?
Spaces are filled, but you can join the waitlist.
Join Tracey beneath a galaxy of light for Born of Stardust, a slow, flowing lunar vinyasa that invites you to remember what you’re made of. Under a projection of swirling stars and cosmic color, we’ll move through a fluid, lunar practice that honors our shared origin, the stars themselves.
Every inhale and exhale becomes a reminder of our connection to one another, to the Earth, and to the vast universe that lives within us. This practice celebrates the beauty of being human and the wonder of knowing that, at our core, we are all made of the same shimmering stardust.
Within the magic setting of the night sky projected in the room, let yourself be awed by the mystery and magnificence of what you already are: infinite, radiant, and whole.
Date: Saturday, December 6, 2025
Time: 5 - 6:15 pm
Location: Hippie Soul Falcon
Address: 7646 McLaughlin Road
Cost: This event is reserved for Members only.
Brewhouse Yoga is one hour of all levels yoga followed by a happy hour! This practice is open to long-time yoga practitioners as well as first timers. A brewery atmosphere is fun and inviting for all!
We'll be practicing when the brewery is closed to the public so you will have a bit of privacy in your practice and you'll be FIRST TO ORDER on Saturday morning as we get the space to ourselves!
Please bring your mat
Beginners Welcome!
Children and Brewhouse Yoga:
Children who are able to attend to a yoga practice are welcome to join us at the same $10 per person rate. JAKs Brewing Company has cream soda and root beer on tap for their enjoyment! Why not make it a family event?
Date: Third Saturday of the Month, December 20, 2025
Time: 10:30 - 11:30 pm
Cost: $10 (paid upon entry) includes and hour of yoga and a JAKs beverage (beer, sparkling soda, cream soda, root beer)
Location: JAKs Taproom Old Ranch
Address: 3582 Blue Horizon Vw #180, Colorado Springs, CO 80908
Sold out, but you can join the waitlist.
Winter solstice marks the longest duration of darkness during our year. Solstice literally translates to "sun standing still." This practice honors the apparent stillness of the sun and the opportunity to create a sacred pause in our lives to create intention for the winter season.
This practice is purely restorative in nature and will comprise of restful pose after pose to support deep rest. The entire experience will be poetically woven together with guided meditation to support ease and release, culminating in a yoga nidra in which you will have opportunity privately set your own sankulpa (intention) for the winter ahead.
This practice is appropriate for all levels of practitioners to include beginners. There will be very little movement as this practice is Restorative. Recommended items to bring include a yoga mat and blanket. Due to heavy use of props, space is limited.
Date: Sunday, December 21st
Time: 6:00 - 7:15 pm
Location: Hippie Soul Yoga Studio
Address: 7647 McLaughlin Road, Falcon, CO
Investment: $25 through December 1st, $30 thereafter
Note: Refunds are not offered, but you are welcome to transfer your ticket to anther person if you cannot attend the event. Please inform me of who will be attending prior to the event
Experience a deep-release journey through 2-stage breathwork practice designed to move stagnant energy and help you let go of what no longer serves you. Leave feeling lighter, clearer, and ready to step into the new year with the capacity to welcome fresh beginnings.
This practice is done lying down with no tricky breath holds or complicated patterns. We will gather in community, share briefly, breathe actively for about 30 minutes, and then ease into a restful savasana.
Please note that while this process is profoundly transformational, it can feel activating for some participants.
Date: December 27, 2025
Time: 3 - 4:30 pm
Location: Hippie Soul Falcon
Address: 7646 McLaughlin Road
Investment Early bird pricing of $29 through the end of November, regular pricing of $35 beginning December 1st.
Join Rene’ Hawthorne for a New Years Day for a 75 minute vinyasa flow class and meditation to set your intentions for the new year. A resolution feels like a “should” in a life full of demands. Using resolve instead, to set a course of action. For this kind of action to happen, all you have to do is set your drishti “gazing point” and keep focused for what you desire to reveal itself. Drishti is a little bit of magic you can create on your own.
Drishti is Sanskrit for vision or focus, by fixing your gaze on a specific point to improve concentration. In yoga, it is used to control the mind and maintain balance. What if we set a drishti for our lives, decide what to spend time on, looking at our lives instead of changing something about ourselves. We can train our mental gaze on a spot of our choosing and see what resolves before our eyes. Without forcing anything, we can resolve to look in a direction of our lives with concentration watching to see what take shape. If we attune, our gaze to opportunities, we will notice them appearing everywhere.
Date: Thursday, January 1, 2026
Time: 9 - 10:15 am
Location: Hippie Soul Falcon
Address: 7646 McLaughlin Road
Cost: This event is included in our Hippie Soul Membership for our Unlimited Members. You may also use your Class Pack for this class. Otherwise, $23 ($18 for military/first responders/teachers)
Sold out, but you can join the waitlist.
Join Tracey for a four-week series designed for beginners.
In the four sessions of this series, you can expect to learn the basic alignment of the most common poses in a vinyasa yoga class. You will also learn any modifications that might help the pose be more accessible for your body in the use of yoga props.
Each practice will function more as a workshop than a typical yoga class, and as such, you can feel free to ask questions in a warm and welcoming environment.
The goal is for you to finish this workshop feeling confident enough to join a yoga class with enough knowledge to keep your body safe and comfortable.
This series is designed for those with general mobility. Please ensure you're able to transition from standing, to sitting, to lying down without need of extra support. Ideally, you would attend all sessions, but if you have to miss, that is fine.
Dates: Sundays, January 4 & 18, February 1 & 15
Time: 11:30 am - 12:30 pm
Location: Hippie Soul Falcon
Address: 7646 McLaughlin Road
Investment: $60 Black Friday special pricing, $75 Regular Pricing
Refunds are not offered, but you may pass your ticket to a friend.
Befriending the Body - Start your year with self-love and compassion to release stress and relieve pain.
“The body always leads us home…if we can simply learn to trust sensation and stay with it long enough for it to reveal appropriate action, movement, insight, or feeling.” — Pat Ogden
What if the tension, aches, weariness you feel aren’t problems to fix—but a message to understand?
What if you could reframe stress symptoms as signals? Our bodies are designed to adapt to stress, but when emotional, mental or physical stress piles up, and our body can’t keep up, it speaks to us. First it whispers…. Then it yells. Listening—without fear—opens the door to release, regulation, and a new path.
As a society, we’ve grown more dissociated, disconnected, and stressed than ever before. But it doesn’t have to be this way. Through the lens of modern pain science, somatic practices, and yoga philosophy, we can learn to calm the nervous system, restore a sense of safety, and reconnect with the body’s innate wisdom.
In this gentle class combining education and experience, we will explore how to listen to our bodies with compassion and curiosity. When we befriend our bodies, we begin to heal the deeper disconnection between mind, body, and self and can begin to see our aches and pains as messengers - an invitation to pay attention.
In this 90-minute workshop, you will start your year with some gentle reminders and tools to move from shaming to befriending your body and from stress and pain to greater ease and curiosity. No pushing. No perfection. Just steady care that shifts things over time.
You will experience a “sampling” of body befriending practices:
· 15 mins of education and introduction to the bio-psycho-social approach to pain management.
· 15 min guided meditation and breath work practice (pranayama) to bring awareness to pain and hold space for it, inviting calm into our body and shifting from our stress response to our rest/recover response.
· 30 min gentle trauma informed movement practice combining a supine “mini-vini” (vinyasa) and a Gentle Somatic Yoga™ experience designed to reconnect brain to body, release tension, and explore the body with compassion and curiosity.
· 15 min of reflection/journaling and writing a Love Letter to Your Body.
You’ll also leave with a handout full of resources from leading pain experts to continue your practice at home as well as a deeper sense of safety, curiosity, and self-compassion – new tools to turn down the volume on pain by befriending your body.
This workshop is safe for all and designed for anyone, even those who have never done yoga before. Bring a pen and/or journal if desired.
Disclaimer: This session is not a substitute for medical advice or treatment and is not intended to diagnose or treat any medical condition. Please consult with a licensed medical practitioner before engaging in any form of exercise. Always listen to your body and practice within your personal limits.
Date: Saturday, January 10, 2026
Time: 11 am - 12:30 pm
Location: Hippie Soul Falcon
Address: 7647 McLaughlin Road
Investment: $24 Black Friday Pricing through December 1st, $29 thereafter
This ceremony is an invitation to slow down, listen inward, and gently spark the light that lives within you.
Step into the soft stillness of winter and awaken your inner light in this heart-opening Ceremonial Cacao and Yin Yoga journey. Aligned with the energy of the New Moon, this evening invites you to release the old, set fresh intentions, and nourish your body and spirit.
We begin with a gentle cacao ceremony, sharing a warm and grounding cup of ceremonial cacao designed to open the heart, deepen presence, and heighten intuition. As the cacao settles into your system, you’ll be guided through a soothing Yin Yoga practice—long, supported poses that soften tension, calm the nervous system, and create spaciousness within.
The New Moon offers a powerful energetic reset. Together, we tune into its quiet magic: reflecting, breathing, and planting seeds for the year ahead. Expect a serene atmosphere, vibrational sound from singing bowls, and space to reconnect with yourself in the midst of winter's darkness.
Date: Saturday, January 17, 2026
Time: 1 - 2:30 pm
Location: Hippie Soul Yoga Falcon
Address: 7646 McLaughlin Road
Investment: $45 early bird pricing through December 15th, $55 thereafter.
Come and find rest.
Join us for a new series of sacred pauses at the end of your month in a dedicated space to release, renew, and return to yourself. This monthly evening restorative yoga practice with quarterly pricing will help you step off the treadmill of doing and into the sanctuary of being. Surrounded by the gentle glow of candlelight, you'll be guided through deeply restful poses held for extended periods, allowing your body to soften, your mind to quiet, and your nervous system to fully reset.
This is not a workout, it's a work-in. Through the support of bolsters, blankets, and blocks, your body will be completely held in each pose, creating the conditions for profound relaxation and restoration. You'll experience a slow, gentle "warm up to cool down" series of seated stretches followed by gentle, supportive poses held for 5 -15 minutes each.
This special series will also include:
Aromatherapy with carefully selected essential oils to deepen relaxation.
Optional supportive touch to release tension and enhance presence.
Guided meditation designed to help you connect within.
If you're new to restorative yoga, come and experience this nourishing, beneficial practice that:
Activates the parasympathetic nervous system (rest and digest)
Reduces stress, anxiety, and mental fatigue
Improves sleep quality
Enhances body awareness and mindfulness
Creates space for emotional processing and release
Restores energy and vitality
Cultivates deep inner peace
$30 per session or $75 to attend all three months.
All levels welcome. No yoga experience necessary. Come as you are whether tired, wired, or simply seeking sanctuary. Leave feeling grounded, spacious, and restored.
Reserve your space and gift yourself this monthly ritual of rest and renewal.
Are you feeling called to align more deeply with your true purpose and activate the gifts within you? This sound bath creates a powerful space for clarity and connection to your deeper calling. In the midst of our busy lives, it’s easy to lose sight of what truly matters, but this healing experience will help you clear away energetic clutter and reconnect with your authentic self. Whether you're looking to reignite your passion, discover new directions, or simply find moments of peace, this session offers the support you need to clarify your vision and step into a life rich with meaning and fulfillment.
Focus: Third eye and solar plexus activation, and spirit alignment
Sound Healing Energy: Unique quartz crystal pyramid for manifesting, chimes, higher frequency bowls (third eye and crown chakras) to align with spirit.
Support Practices: “If I fully trusted myself, I would…”
Affirmations:
“My gifts are needed. I trust where I’m being led.”
"I am open to receiving guidance from my inner wisdom."
Note: This offering is part of Kristen’s five-part Empowerment Sound Bath Series. While it is not necessary to attend all five sessions to fully benefit from the experience, those who do attend all five will receive a promo code for a $5.00 discount on my next offering following the series.
Please ensure that you register for each session separately. Kindly note that we are unable to provide refunds for this series.
Date: Saturday, January 24, 2026
Time: 4 - 5 pm
Location: Hippie Soul Falcon
Address: 7646 McLaughlin Road
Investment: $25
Open for registration soon.
Trauma is the experience of being overwhelmed. We can group these experiences into large and small traumas. A large trauma is an acute event like a sudden loss, a car accident, or a natural disaster. Small traumas can be less identifiable but are experiences that may cause more anxiety and underlying stress. The exercises offered in this workshop are an effective tool to help resolve tension from large trauma or stress and anxiety from small trauma. The body registers the regular experiences of living as muscular patterns. When we work with neurogenic shaking, we can help to release tension patterns and return the body to a more balanced state.
Join Sarah for a discussion and an extended yoga practice, focused on reminding the body of its instinctive mechanism of spontaneous therapeutic tremor. Take time to connect to yourself as you wrap up the winter and prepare for spring renewal.
Sarah is YACEP certified, 2 CEU's are available.
Date: Saturday, March 7, 2026
Time: 1 - 3 pm
Location: Hippie Soul Interquest
Address: 1828 Spring Water Point, Suite 130
Investment: $45, $40 if you register before February 21st
Space is limited to 15 people
Take a deeper dive into the art of teaching Yin Yoga. This March, Penelope Persson will lead a 20-hour training that explores the foundations of Yin Yoga, the Five Elements Theory from Traditional Chinese Medicine (TCM), key anatomical principles, and the skills needed to sequence and develop your own unique teaching style.
Yin Foundations
Explore the roots and history of Yin Yoga, its journey to the West, and why this slow, meditative practice has become so widely embraced.
Five Elements Theory & Yin–Yang
Gain an introduction to TCM, the Five Elements, and how they relate to Yin Yoga—deepening your understanding of energy, balance, and the body–mind connection.
Meridians
Learn about the meridian system as taught in TCM and how these energetic pathways relate to the long, still holds characteristic of Yin Yoga.
Anatomy
Understand what makes each body unique. Discover functional anatomy principles that help you guide students toward their individual alignment rather than a one-shape-fits-all approach.
Sequencing
Develop your skills in teaching Yin Yoga and learn to design thoughtful, purposeful, and inspiring class sequences.
Finding Your Teaching Style
Uncover your unique voice as a teacher. Identify your strengths, clarify your focus, and cultivate the confidence to create classes that truly resonate.
A comprehensive workbook is included.
Dates: March 20 - 22, 2026
Times: Friday 6-9 pm, Saturday 8 - 6 pm, Sunday 9 - 5pm
Location: Hippie Soul Interquest
Address: 1828 Spring Water Point, Suite 130
Early Bird pricing of $250 through December 18th. Regular pricing of $300 starting December 19th.