Special Offerings
Deepen Your Experience
Outside of the regular schedule of Hippie Soul classes, we are happy to offer workshops, special events and trainings to support you in deepening your understanding of the practice and using a longer length format to delve down deeper. Check below for current special offerings.
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​Note: Refunds are not offered, but you are welcome to transfer your ticket to anther person if you cannot attend the event. Please inform us of who will be attending prior to the event.
Upcoming Special Offerings
The original Brewhouse Yoga that started in Falcon at JAKs nearly a decade ago is going strong! For this November practice, join Lisa at JAKs in Falcon for yoga, connection and fun!
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Brewhouse Yoga is one hour of all levels yoga followed by a happy hour! This practice is open to long-time yoga practitioners as well as first timers. A brewery atmosphere is fun and inviting for all!
We'll be practicing when the brewery is closed to the public so you will have a bit of privacy in your practice and you'll be FIRST TO ORDER on Saturday morning as we get the space to ourselves!
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Please bring your mat
Beginners Welcome!
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Children and Brewhouse Yoga:
Children who are able to attend to a yoga practice are welcome to join us at the same $10 per person rate. JAKs Brewing Company has cream soda and root beer on tap for their enjoyment! Why not make it a family event?
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Date: First Saturday of the Month, November 2, 2024
Time: 10:00 - 12:00 pm (1 hour of yoga)
Cost: $10 (paid upon entry) includes and hour of yoga and a JAKs beverage (beer, sparkling soda, cream soda, root beer)
Location: JAKs Brewery Falcon
Join Tracey Garcia, E-RYT 500, YACEP for this illuminating teacher training in the art and skill of guiding the collective towards holistic, embodied ease, or sukha, through Restorative Yoga.
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Restorative Yoga is a deeply therapeutic practice in which the practitioner engages in intentional rest, sustained in reclining postures, to regenerate and rejuvenate today’s stressed body-mind complex. You will learn how to sequence your Restorative classes for optimal flow and minimal turbulence and how to create and weave thoughtfully chosen meditations and imagery through your classes to inspire self-care. You will leave ready to teach Restorative Yoga in a class or private setting, with an integrated understanding of how this healing modality functions to combat stress and fatigue.
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Areas of study:
Anatomy, physiology and energetics of Restorative Yoga
Sequencing classes towards a specific anatomical focus, mood or season
Create and guide artful meditations
Appropriate pranayama, mudra and mantra
Nourishing and sensitive assists
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Ideal for current and aspiring yoga teachers, and passionate practitioners who recognize the importance of Yoga's more lunar aspects and practices. Manual included.
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DATES: November 8 - 10, 2024
TIMES: Friday, 5 pm - 9 pm
Saturday 8 - 5 pm
Sunday 8 - 5 pm
LOCATION: Hippie Soul Yoga Studio, 1828 Spring Water Place, Suite 130
INVESTMENT: $299 until October 8, $330 after
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20 hours of Continuing Education Units (CEUs) for Yoga Alliance and includes a manual
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Note: Refunds are not offered, but you are welcome to transfer your ticket to anther person if you cannot attend the event. Please inform us of who will be attending prior to the event.
This is a Member Event and registration is limited to our Unlimited Members as a show of our appreciation for their support. Those who register without memberships will be removed from the roster.
Having a regular mindfulness practice like meta awareness has many benefits including, but not limited to:
- stress reduction
- nervous system regulation
- improved immune health
- improved quality of sleep
- expanding the window of tolerance in the brain where we store unhealed trauma
- noticing and rerouting negative self talk patterns
How you focus your attention activates your brain in different ways. Having a regular meditation or meta awareness practice can change the structure of the brain over time. When we can be consistent in practices that rewire brain patterns and attend to the regulation of our nervous system, coming back to theses states again and again, it can eventually become an embodied trait.
By holding and relaxing into deep, passive stretches for extended periods of time, Yin Yoga targets the connective tissues in the body, promoting relaxation and enhancing flexibility. This slow-paced practice also encourages a meta awareness or meditative state, allowing you to calm your mind and release tension
We will begin our practice with a short background on the anatomy of the brain as it pertains to meta awareness and yin yoga. We will practice a meta awareness meditation in a calming candlelit studio to settle the body and mind and then dive into a tranquil yin yoga practice.
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Date:November 9, 2024
Time: 6 - 7:15 pm
Location: Hippie Soul Falcon, 7646 McLaughlin Road
Investment: Free to our Unlimited Members
We are expanding Brewhouse Yoga! In a partnership between Hippie Soul Yoga and JAKs Taproom at Old Ranch, you have another opportunity for the Brewhouse Yoga experience you know and love, and it's on the third Saturday of the month!
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Brewhouse Yoga is one hour of all levels yoga followed by a happy hour! This practice is open to long-time yoga practitioners as well as first timers. A brewery atmosphere is fun and inviting for all!
​
October’s offering will be led by Tina!
We'll be practicing when the brewery is closed to the public so you will have a bit of privacy in your practice and you'll be FIRST TO ORDER on Saturday morning as we get the space to ourselves!
​
Please bring your mat
Beginners Welcome!
​​
Children and Brewhouse Yoga:
Children who are able to attend to a yoga practice are welcome to join us at the same $10 per person rate. JAKs Brewing Company has cream soda and root beer on tap for their enjoyment! Why not make it a family event?
​
Date: Third Saturday of the Month, November 16, 2024
Time: 10:00 - 12:00 pm (1 hour of yoga)
Cost: $10 (paid upon entry) includes and hour of yoga and a JAKs beverage (beer, sparkling soda, cream soda, root beer)
Location: JAKs Taproom Old Ranch
Address: 3582 Blue Horizon Vw #180, Colorado Springs, CO 80908
This is a special member event and is specifically for our unlimited members. Please only register for this offering if you are a Hippie Soul unlimited member. Non-member registrants will be removed from the roster.
Long, Slow, & Deep (LSD) is a uniquely powerful yoga practice that challenges participants in a different way. While it may seem paradoxical, this class is one of the most demanding, yet students spend much of the time seated or lying down.
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The focus of LSD is not on building strength or generating heat, but rather on exploring the profound effects of holding poses for extended periods. This allows for deeper release in key areas such as the hamstrings, groin, hips, and shoulders. The practice encourages a deeper connection with the body, fostering patience and mental resilience.
Participants may find the mental aspect of this practice to be the most challenging, especially at the beginning. It’s natural to feel the urge to step away, but the key is to stay present, breathe deeply, and allow the experience to unfold. The class is designed to create a warm, dimly lit environment, promoting a sense of calm and introspection.
By the end of the session, students often discover a profound sense of release and well-being, highlighting the transformative potential of this gentle yet intense practice.
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Location: Hippie Soul Interquest
Address: 1828 Spring Water Point, Suite 130
Date: Saturday, December 14, 2024
Time: 11 - 12 pm
Investment: Free to our Unlimited Members
Winter solstice marks the longest duration of darkness during our year. Solstice literally translates to "sun standing still." This practice honors the apparent stillness of the sun and the opportunity to create a sacred pause in our lives to create intention for the winter season.
This practice is purely restorative in nature and will comprise of restful pose after pose to support deep rest. The entire experience will be poetically woven together with guided meditation to support ease and release, culminating in a yoga nidra in which you will have opportunity privately set your own sankulpa (intention) for the winter ahead.
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This practice is appropriate for all levels of practitioners to include beginners. There will be very little movement as this practice is Restorative. Recommended items to bring include a yoga mat and blanket. Due to heavy use of props, space is limited.
Date: Saturday, December 21st
Time: 6:30 - 7:45 pm
Location: Hippie Soul Yoga Studio
Address: 7647 McLaughlin Road, Falcon, CO
Investment: $25 through December 6th, $30 thereafter
Note: Refunds are not offered, but you are welcome to transfer your ticket to anther person if you cannot attend the event. Please inform me of who will be attending prior to the event.
Join Tracey for a four-week series designed for beginners.
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In the four sessions of this series, you can expect to learn the basic alignment of the most common poses in a vinyasa yoga class. You will also learn any modifications that might help the pose be more accessible for your body in the use of yoga props.
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Each practice will function more as a workshop than a typical yoga class, and as such, you can feel free to ask questions in a warm and welcoming environment.
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The goal is for you to finish this workshop feeling confident enough to join a yoga class with enough knowledge to keep your body safe and comfortable.
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Dates: Sundays, January 5, 12, 19, 26, 2025
Times: 11:30 am - 12:30 pm
Location: Hippie Soul Yoga Falcon
Address: 7646 McLaughlin Road, Falcon, CO
Investment: $70 through November 6, $80 thereafter (credit card transaction will incur a service fee)
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Note: Refunds are not offered, but you are welcome to transfer your ticket to anther person if you cannot attend the event. Please inform me of who will be attending prior to the event.