Workshops
Deepen Your Experience
Outside of the regular schedule of Hippie Soul classes, we are happy to offer workshops, special events and trainings to support you in deepening your understanding of the practice and using a longer length format to delve down deeper. Check below for current special offerings.
Upcoming Workshops and Events
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Sadhana means realization. Practices of Sadhana help establish healthy routine, consistency for a better well being and great discipline to your yoga practice. Please join Katie Derbeck for the first Saturday of every month to lay out the foundation for your next 30 days. In this special class offering you will be participating in Pranayama (breath work), 40 minutes of Vinyasa practice (exploring yang energy) and 40 minutes of Yin practice to help ground and recharge.
Bonus! 👉 Class will also offer a complimentary mimosa to toast a new rising month and a hand out of practice curriculum will be provided for continuous review. Please mark off your monthly calendars now to learn your Sadhana.
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Location: Hippie Soul Yoga Interquest
Address: 1828 Spring Water Point, Suite 130
Date: Saturday, June 3, 2023
Time: 9:30 am - 11 am
Investment: $28 (credit card transactions will incur a small service fee)
Note: Refunds are not offered, but you are welcome to transfer your ticket to another person if you cannot attend the event. Please inform the studio of who will be attending prior to the event. Additionally, please double-check the studio location (Falcon or Interquest) to ensure you arrive at the correct location.
This series is for families who want to bring yoga into their daily or weekend activities.
During these four weeks, Bobae will teach the kids the basic Vinyasa style of yoga including breathing technique, connecting vinyasas, feet placements, using props, and modifications in the poses. Parents will learn some hands-on and feel good adjustments for their children in savasana, child's pose, gentle twists and more.
Parents or guardians must be present and participate in the class together.
Upon completion of this series, families, who participate can join 9:30 AM Vinyasa Yoga with Bobae on Tuesdays. Children ages nine and older are welcome in this series.
Please bring:
A journal for each family.
Water bottle
Yoga mat
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No family Yoga class on 4th of July. Beginning on July 11th - August 8th : 9:30AM Vinyasa Yoga (children who took the series welcome)
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Location: Hippie Soul Yoga Interquest
Address: 1828 Spring Water Point, Suite 130
Dates: Tuesdays in June
Time: 11 - 12 pm
Investment: $30 for the pair (+$10 extra member for family member - please contact the studio to register additional family members.) If purchase is made with a credit card, a small transaction fee will be incurred.
Note: Refunds are not offered, but you are welcome to transfer your ticket to another person if you cannot attend the event. Please inform the studio of who will be attending prior to the event. Additionally, please double-check the studio location (Falcon or Interquest) to ensure you arrive at the correct location.
June Members Only Special Event!
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Long Slow Deep, or LSD yoga as commonly referred to by it’s founder Bryan Kest, originated as a complimentary series to Power Yoga. Bryan Kest is recognized as a creator of Power Yoga.
The combination of deep stretching poses are held for longer duration (usually 2-3 minutes) and giving the massive areas of the body such as hamstrings, groin, hips, back, etc more time to release.
Props can be used throughout the class to support the body, although LSD is not a restorative class – we still use the body and effort of the body to create the pose and reap the endless benefits of LSD. LSD is great for those who have injuries that prevent them participating in faster style (eg power, vinyasa) classes.
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Location: Hippie Soul Yoga Interquest
Address: 1828 Spring Water Point, Suite 130
Date: Friday, June 16th
Time: 4 - 5:15 pm
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Please note that this is a special event and registration is limited to those on the Unlimited Membership plan. Please cancel you registration if you cannot attend, which allows all our members an opportunity to join.
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Take Special Care is a gentle and playful yoga series for young people with developmental and/or physical disabilities and their caregiver. We will explore breath with movement, encourage individual choice and learn from one another as we enjoy practicing together!
Your registration includes yourself as caregiver and your young person for this 4-series class. No single session registration available. The series needs 3 pairs to take place, and has a capacity of 5 pairs (10 people) maximum.
Location: Hippie Soul Yoga Interquest
Address: 1828 Spring Water Point, Suite 130
Dates: June 14, June 21, July 12, July 26th
Time: 4 - 4:45 pm
Investment: $100/ family
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Please note that this is a special event and registration is limited to those on the Unlimited Membership plan. Please cancel you registration if you cannot attend, which allows all our members an opportunity to join.
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