This class has all the elements of the Vinyasa classes you love, with the bonus component of a slightly heated room. With a temperature around 80 degrees Fahrenheit, consider this class like a summer beach day practice (without all that pesky sand on your mat)! Beach Vibe classes are Integrated Vinyasa ™ to promote a sense of energetic and physical balance, with a focus on conscious awareness. Practitioners have the option of enjoying savasana with a cool scented towel.
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Appropriate for practitioners with a consistent yoga practice; not recommended for beginners.