Something for Everyone

Class Descriptions

Yoga Class

Yoga Foundations

A Simple Start

This class introduces foundational yoga postures, common breath work, and is designed to help you feel more comfortable and confident in adding a yoga practice into your life. Although this class is specifically offered for our beginners, it is perfect for all levels of practitioners who enjoy an uncomplicated practice and want to review their yoga asana groundwork.

Excellent for beginners, appropriate for all practitioners.